Depression and sadness are not the same thing

Intro: I want to start with a picture in your mind You and your spouse have been having the same argument over and over. There are some...

Sleep! Every time I get into my bed at night, I think to myself "Oh, I should have gotten here sooner!" But there are also nights, where...

Put your own oxygen mask on first! We are all different, but what connects us all, is our love and care for our children. I know this,...